How to change my mood

Saturday, May 21, 2022

I’ve done some things when I’m tired to study English so far.

For example, exercise, playing bass guitar or house chores, etc.

But I found a more effective thing.

It’s to do “nothing”.

I just lay on the floor and close my eyes for about five or ten minutes.

After that, I recover from the fatigue.

It’s really simple but I didn’t notice it ever.