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SED-Day0081-July22(Friday)-2022-Mediocre Day
I went to the gym yesterday.
I did leg press squats and hamstring curls.
Today I’m glad I woke up with sore legs.
I think The Leg press was effective.
Are you going to go to the gym too?
I also prefer the leg press.
We can change what parts we train where we put feet, can’t you?