|
Getting your Trinity Audio player ready...
|
SED-Day0246-January3(Tuesday)-2023-Mediocre Day
I installed a pedal power meter on my spin bike for Zwift.
It is very interesting to measure FTP to know my current level and there are many training menus.
I would also add shadowing and squats.
Races are held daily and I would like to participate when I improve.
